3rd of August - Not well :-(

It finally happened I got the squits, real bad. Thankfully we have both had the 'travellers curse' now enough times in the past to know what to do.
Number one 24 hours of not travelling is essential. Next step drink as much water & dioralite as possible (dioralite usually tastes vile. If you are ill /need it, it it actually tastes ok). Be prepared!  Get a travellers dioreeah kit from the travel Clinic. Take two antibiotic tablets and two lopermide tablets then lie down and let them do their magic. This is easier said than done if you have the sicks as well but thankfully I didn't this time.
Next wait and see...